In 100 g (Grams) of Soybeans, mature seeds, roasted, salted there is 120 µg of Carotene, beta.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Soybeans, mature seeds, roasted, salted

Soybeans, mature seeds, roasted, salted is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, roasted, salted are listed below.

Water	1.95 g	1.95	g	1.95%
Energy (calorie)	469 kcal	469	kcal
Energy (joule)	1964 kJ	1964	kJ
Protein	38.55 g	38.55	g	38.55%
Total lipid (fat)	25.4 g	25.4	g	25.4%
Ash	3.88 g	3.88	g	3.88%
Carbohydrate, by difference	30.22 g	30.22	g	30.22%
Fiber, total dietary	17.7 g	17.7	g	17.7%
Sugars, total	4.2 g	4.2	g	4.2%
Calcium, Ca	138 mg	138	mg	0.14%
Iron, Fe	3.9 mg	3.9	mg
Magnesium, Mg	145 mg	145	mg	0.14%
Phosphorus, P	363 mg	363	mg	0.36%
Potassium, K	1470 mg	1470	mg	1.47%
Sodium, Na	163 mg	163	mg	0.16%
Zinc, Zn	3.14 mg	3.14	mg
Copper, Cu	0.828 mg	0.828	mg
Manganese, Mn	2.158 mg	2.158	mg
Selenium, Se	19.1 µg	19.1	µg
Vitamin C, total ascorbic acid	2.2 mg	2.2	mg
Thiamin	0.1 mg	0.1	mg
Riboflavin	0.145 mg	0.145	mg
Niacin	1.41 mg	1.41	mg
Pantothenic acid	0.453 mg	0.453	mg
Vitamin B-6	0.208 mg	0.208	mg
Folate, total	211 µg	211	µg
Folic acid	0 µg	0	µg
Folate, food	211 µg	211	µg
Folate, DFE	211 µg	211	µg
Choline, total	124.3 mg	124.3	mg	0.12%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	10 µg	10	µg
Retinol	0 µg	0	µg
Carotene, beta	120 µg	120	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	200 IU	200	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.91 mg	0.91	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	50.4 µg	50.4	µg
Fatty acids, total saturated	3.674 g	3.674	g	3.67%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.071 g	0.071	g	0.07%
16:0 hexadecanoic, palmitic fatty acid	2.696 g	2.696	g	2.70%
18:0 octadecanoic, stearic fatty acid	0.907 g	0.907	g	0.91%
Fatty acids, total monounsaturated	5.61 g	5.61	g	5.61%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.071 g	0.071	g	0.07%
18:1 undifferentiated	5.539 g	5.539	g	5.54%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	14.339 g	14.339	g	14.34%
18:2 undifferentiated	12.644 g	12.644	g	12.64%
18:3 undifferentiated, octadecatrienoic, linolenic	1.694 g	1.694	g	1.69%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.512 g	0.512	g	0.51%
Threonine	1.53 g	1.53	g	1.53%
Isoleucine	1.709 g	1.709	g	1.71%
Leucine	2.868 g	2.868	g	2.87%
Lysine	2.344 g	2.344	g	2.34%
Methionine	0.475 g	0.475	g	0.48%
Cystine	0.567 g	0.567	g	0.57%
Phenylalanine	1.838 g	1.838	g	1.84%
Tyrosine	1.332 g	1.332	g	1.33%
Valine	1.758 g	1.758	g	1.76%
Arginine	2.732 g	2.732	g	2.73%
Histidine	0.95 g	0.95	g	0.95%
Alanine	1.659 g	1.659	g	1.66%
Aspartic acid	4.429 g	4.429	g	4.43%
Glutamic acid	6.822 g	6.822	g	6.82%
Glycine	1.628 g	1.628	g	1.63%
Proline	2.06 g	2.06	g	2.06%
Serine	2.042 g	2.042	g	2.04%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Soybeans, mature seeds, roasted, salted